Prem Bahadur Shah
Biography
Prem Jis passion and main focus is Ashtanga Vinyasa Yoga, having completed the first and second series in Mysore (India). He also teaches traditional Hatha and Vinyasa Yoga, basic Pranayama, Mantra chanting and Kriya practice.
Prem Ji grew up in Lumbini (Nepal) and moved to India in 2014 to join the Upaya Yoga Teacher Training School. He started as a Master in Indian yogic sattvic vegetarian food, working as a chef and manager. Working and living in a yogic environment awakened a deep curiosity and interest in the yoga practice. Eventually he started his own yoga practice under the guidance of gurus, and since then has been working as a teacher training instructor, sharing his knowledge and motivation with other students.
Yoga practice has deeply inspired him, truly believing it has the power to transform and clarify one's life, guiding us through self-discovery, spiritual growth, and personal serenity. Prem Ji is a humble, calm, gentle, rigorous, energetic and revitalizing teacher who loves perseverance and challenges. His main goal is to keep growing as a person and yoga professional, learning from gurus around the world and sharing his knowledge and experience unconditionally with a unique purpose: bringing wellness, joy, harmony and happiness to human life.