Ashok Kumar
Biography
Ashok Kumar is a dedicated yoga teacher from South India. After completing his degree in engineering he soon realized that his true passion lay in the field of yoga.
In pursuit of his passion, Ashok underwent extensive training in yoga and became a certified yoga teacher. In 2017, he completed his 500RYT certification in India, further cementing his expertise in yoga. In over 5 years of teaching Ashok has gained a vast amount of experience in different styles and teaching.
With expertise in various forms of yoga, including Hatha vinyasa and Ashtanga vinyasa, as well as pranayama and alignment, his yoga teaching is not just about physical fitness but also about mental growth and a holistic approach.
Because in this day and age, yoga is not just about philosophy and exercise; it provides us with a unique way of finding mental balance in a time rife with modern mental issues. People are often pushed to pursue life in a certain way and which causes them to lose touch with their bodies and minds. Speaking from personal experience, Ashok believes that yoga will help humanity in reaching better physical and mental well-being during these challenging times and hopes to inspire people to live a healthy and balanced life through yoga.